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If you have a history of motion sickness or are concerned about potential symptoms, it's advisable to take preventive measures in advance to enhance your cruise experience. When you struggle with seasickness, you want a remedy that you’ll be able to have on you at all times. The ship docked at Nassau for most of the day, but I stayed on board and wanted to be sure I wouldn’t feel seasick when we started moving again. To provide context, when I would get seasick without trying any remedies, I felt like I would rate my sickness feeling at 7 out of 10.
Dramamine Motion Sickness Relief
Plus, it’s the number one pharmacist-recommended brand to combat motion sickness, though it does cause drowsiness in most people. Additionally, some individuals advocate the use of ginger, which studies have shown to alleviate motion sickness-related nausea. Ginger is available in various forms, including powder, tea, pills, and candy.
Buying Guide to Finding Sea Sickness Medicine
On some ships, these are dispensed freely or are sold in the sundries shop. If you’re not prone to seasickness or motion sickness, following some basic tips on how not to get sick on a cruise should ensure you stay healthy while onboard. If you are prone to motion sickness in general, talk to your doctor about prescription patches. She had not experienced any seasickness before using the patch nor after removing it.
Bonine Motion Sickness Relief Chewable Tablets

This is mainly because Bonine is taken once a day and Dramamine is taken every four to six hours as needed. That said, many studies show that as a whole, Dramamine is more effective at preventing motion sickness, though it is less convenient given the dosing. If you have a history of severe motion sickness symptoms, it’s best to take medication one hour before your trip. In one survey of roughly 3,200 bus passengers, 28% felt ill, 13% reported nausea and 2% vomited.
So, be sure to carry a refillable water bottle and take frequent sips—especially if you’re spending too much time in the sun or participating in activities that make you sweat. The formula composition of both Bonine and Dramamine is the main difference between either drug. While the two are effective in reducing your motion sickness, Dramamine can make you more drowsy than Bonine. So, it’s important to follow the recommended dosage instructions carefully – taking more than what’s prescribed won’t increase effectiveness and can only lead to unwanted side effects. Try to talk to someone, listen to music, enjoy the view, or meditate to distract yourself from feeling sick. Cruise tip – Bring along a refillable water bottle, to stay hydrated on your cruise.
One of the best ways to deal with seasickness on a cruise, is to prevent and avoid it if at all possible. These 10 seasickness prevention tips are ones that have worked for us, as well as many avid cruisers and crew. You may also have heard the expression, “mal de mer”, which is French for sickness of the seas. If you’re going on a cruise and concerned that you might get seasick, you’re not alone. Asking “how to prevent seasickness on a cruise”, is one of the most common questions people have when planning a cruise. “Scopolamine patches are familiar to cruise-goers—you can see them behind the ear on a lot of passengers,” Contacessa explains.
Travel Wristbands
Most large ships are stabilized to prevent excessive motion, and the average cruise (especially to popular destinations in the Bahamas and the Caribbean) takes place in calm waters. Doing so will help keep your blood sugar levels stable and prevent feelings of nausea or dizziness. As such, it’s recommended that you take it an hour or so before boarding the ship or taking on an activity that triggers your motion sickness. Once you feel your symptoms alleviating, you can proceed to take Dramamine as directed on the packaging. The generic name for Dramamine is dimenhydrinate, and, similar to meclizine, it's an antihistamine used to treat motion sickness, nausea, and dizziness. The most major difference is the price, and the fact that Dramamine tends to kick in faster than meclizine.
Choosing the Right Cabin
The solution is multipurpose Aquaphor, an essential medicine to have in your travel first-aid arsenal. The ointment treats dry skin, chapped lips, sunburn, rashes, minor burns and minor cuts. Apply Aquaphor, which protects skin and soothes irritations, to promote hydration and healing of your body's largest organ. Chewing gum or eating ginger, keeping SeaBands on your wrist, and looking at the horizon are great tools, but you can’t do that for the entire cruise. Whether in the form of candy, tea, or supplements, many have used it to alleviate nausea for centuries.
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Another option is suppositories administered by the ship's physician, which work magic for some people. Please note that if you or your child cannot keep food or water down and other medicines are not working for you, a suppository may be your best option. Suppositories are often the best remedy for seasickness if you can’t keep anything down.
Keep in mind that you'll need a prescription for this preventive measure. While it can be effective, it may also lead to side effects like dry mouth, blurred vision, drowsiness, and dizziness. Acupressure bands are a great way to combat seasickness on a cruise ship. These bands use pressure points on the wrist to alleviate nausea and dizziness caused by motion sickness. If you’re looking for a way to combat seasickness, Sea-Band Sea Sickness is your best bet. If you want to enjoy your trip to the fullest, you need sea sickness medication.
They’re also “drug-free” and chewable, making them ideal for kids who suffer from motion sickness. You should feel the glasses’ effect after 10 to 12 minutes of wearing them, and they work best when worn while keeping a horizontal view. If you’re a frequent sufferer of nausea, be it from motion sickness or other digestive issues, these drops could help settle your stomach. When you think of motion sickness, this classic is probably what comes to mind. Dramamine provides fast relief in the form of an easy to swallow tablet.
Motion sickness can put a damper on your cruise experience, but fortunately, there are several effective medications available to help alleviate its symptoms. When it comes to choosing the best motion sickness medicine for cruises, a few options stand out. These include medications, seasickness patches, Sea-Bands, and even specific cabin choices that can help alleviate motion sickness.
Whether you’re relaxing poolside or grabbing a slice of the best pizza at sea, there are always refreshments nearby. If you don’t know where to go, just find one of our friendly crew members who will be happy to assist you. The shot combines ginger, lemon, pineapple, B-vitamins and cayenne pepper to deliver nausea relief to people suffering from motion sickness — and it can also be used as a wellness shot! Reviewers also love the Hana Tonic Anti Nausea Ginger Shot for its energy boosting effect.
Since they work through pressure points, it seems important that they stay on the right pressure point. But I’m not an expert at finding them, and the bands are liable to slip off the right spot. Windowless inside cabins, which I usually stay in, are cheaper but end up being confined spaces that exacerbate nausea. Thankfully, cruise lines do their best to develop solutions for motion sickness. Cruising is such a fun, affordable, and worthwhile form of travel that I would hate to miss out on it just because of motion sickness.
I put them on once I got onboard, and the ship set sail in the early evening, around 5 P.M. This was my first time trying these bands, and I felt that it was hard to make them stay in exactly the right spot. Being on a larger ship also helps; the size of a big ship like Allure minimizes the feeling of motion. Modern ships are designed with stabilizers on the side of the ship to help counteract the sea’s motion. The rocking motion of the ship confuses your body’s senses into becoming imbalanced. Thankfully, I brought Dramamine on that cruise and felt better when I was able to head to my cabin and take a pill.
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